The Digital Health Lab

What does it mean to stay happy and healthy? Some people would say it’s eating well and exercising, others would say it’s being able to stay ‘in the know’ and in control of existing health conditions. What these tasks have in common is that the internet can be used to make them easier. And that’s where our Widening Digital Participation project with NHS Digital comes in.

This week we’re shining a spotlight on this project, not least because the project has been shortlisted at the Digital Leaders 100 Awards for Cross-sector Digital Collaboration of the Year, but also because we’ve engaged 104,300 people through this second phase of the programme so far since April last year.

Building and developing

In the first phase (September 2013 to March 2016) we supported a total of 221,941 people to learn digital health skills. In the third year, through our research, we discovered that the behaviour change of people moving more of their health transactions online would mean potential annual savings of £3.7m in saved GP visits and £2.3m in saved A&E visits. That’s savings of £6 million in just 12 months. These savings alone represent a return on investment of £6.40 for every £1 invested in the programme.

At a time when the NHS is increasingly strapped for cash, we’re happy to help them save a bit of money and alleviate pressure on services by teaching people to use the internet to manage their health. Just to be clear, we’re promoting the use of digital as one channel to help with how people manage their health, and this channel sits alongside the other telephone and face-to-face support people can and should continue to have access to, such as NHS 101, Pharmacists, GPs, Health Clinics and A&E.

Our second phase (that started last April) has identified ‘pathfinder’ partners, that’s CCGs, GPs, Online Centres, third sector organisations, Councils and more with a specific idea to test if (a) it works and (b) if the idea can be replicated and scaled.

What are our pathfinders doing?

There are 13 live pathfinders currently and they’re piloting different ways to embed digital inclusion into healthcare. Here’s a little taster of what they’ve been up to:

  • Digital Health on the High Street, Nailsea: Nailsea Town Council purchased the old butcher shop on the High Street, turning it into a community space that can help Nailsea residents improve their lives through engaging with digital technology and their health. They’ve engaged 870 people, supported 120 people in-depth and recruited 21 Digital Champions.
  • Young Carers, MYMUP, Bradford: We’re working in partnership with MYMUP, local third sector organisations and education establishments in order to support young carers. MYMUP is an online platform that is helping support young carers with their resilience and mental health. We’re working with them to discover the ways that digital support can improve the lives of young carers and also increase access to health information for the people that they care for.

There is so much more to read about what our pathfinders have been up to on our ‘micro-site’, so please do have a look.

It’s not just about digital skills

Good Things Foundation is social change charity. We believe in helping people to improve their social outcomes powered by digital, so through programmes like Widening Digital Participation the health benefits aren’t limited to reading NHS Choices or booking a GP appointment through an online booking system or ordering a repeat prescription for delivery to your home. It’s other things like reducing social isolation – learners who normally live alone and spend most of their time alone can get some company when they go along to their local centre to learn about digital – or improving their mental wellbeing and confidence by interacting with other people.

The benefits to individuals, their communities, and to the NHS of the Widening Digital Participation programme are potentially huge. We’re looking forward to finding out the new and exciting ways that our next 7 pathfinders will help the most vulnerable in our society to become happy and healthy.

And here’s just one story to bring it all to life…

Dementia, digital, and doing things differently

At Tinder Foundation, it’s our job to make good things happen through digital technology – and to make them happen for the hardest to reach, most isolated and excluded audiences. That includes the 850,000 or so people in the UK with dementia – and their carers.

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Godfrey, 68, was knocked sideways by his Alzhiemer’s diagnosis. He describes the disease as like  ‘living life in slow motion’. He stopped socialising, and shut himself away. One day, one of our UK online centre research partners (Age UK South Tyneside) visited his care home, and were showing some YouTube videos of old music performances – including Frank Sinatra. He went over to see what was happening.

Gradually Godfrey learned how to use a tablet. He needed a lot of help – a few simple icons to press for each activity he wanted to do – and different smells to help him recall the processes for each one.

Now Godfrey can Skype his son or daughter with just a touch of a button. He can look up his favourite musicians, and find new music. He’s become a fan of Seasick Steve, and his Grandson in Australia thinks he’s ‘cool’. He’s ordering his prescriptions online now, and he’s found out more about Alzheimer’s disease – so he feels more in control. He’s also joined some specialist groups so he’s getting out and about more.

In Godfrey’s own words, “You don’t realise what you can do until you try it out and it has really helped me stop feeling sorry for myself, snap out of my depression and start looking forward to things again.”

I believe digital skills really can help everyone and anyone live better, more fulfilling lives. And at Tinder Foundation we’ve had a look in greater depth at the role of digital skills and community-based support in improving the health and wellbeing of families affected by dementia.

Today, we’re launching a new research report – Dementia and Digital: Using technology to improve health and wellbeing, that begins to track the impact of technology on both people like Godfrey who have dementia, and their carers. It also scopes out the challenges and barriers to engagement and delivery, and what really works to make technology work well for these audiences.

This small, in-depth research follows on from our three year programme with NHS England to widen participation in digital health. Our aim has always been to reduce health inequalities – recognising the huge crossover between those who are digitally excluded and those at risk of poor health.

It is important to note that carers deserve as much of our time and support as the people they love and care for, and have equal prominence in our report. With so much on their plates already, they were often reluctant to add digital skills to their to-do lists, or to facilitate the learning of those they cared for. Once engaged, though, carers have found digital technology a lifeline. It is a way to create space in their lives for themselves, accessing support, saving time on everyday tasks, and helping the people they care for find both coping strategies and memories.

Ken Brown looks after wife Val, who has vascular dementia. As her appetite has faded, he’s been able to use the internet to research if this was part of her illness, find reassurance and new recipes and tactics to help her start eating more. For Ken, the internet has just made life that bit easier. “It means I’ve got somewhere to go, rather than sitting and thinking ‘what do I do now?’”

Digital doesn’t solve any problems all by itself. But it can help us do things differently, and in doing so make a difference to health, wellbeing and quality of life. We’re looking forward to continuing to work with the NHS, with frontline health and care professionals, and with organisations that support people with memory loss and their carers, to ensure these benefits can be realised as widely as possible.

The full Dementia and Digital report can be found on our website. I do hope you enjoy reading it. If you can help us expand our work and take these findings forwards, please do get in touch – hello@tinderfoundation.org.

 

Digital health skills: Reducing inequalities, improving society

Today I’ll be at the House of Lords, launching our final report on the NHS Widening Digital Participation in Health programme.

Over the last three years of the programme, our aim has been to help people improve their digital skills, learn more about digital health, and improve their own health and wellbeing as a result. We have targeted those with least digital experience and most health needs in the heart of their communities.

With all of the challenges we currently face as a society, and with all of the pressures on the NHS, giving people digital health skills may seem like it’s not that much of a priority.

I’ll try and explain why it is.

There are 12.6 million people in the UK who don’t have basic digital skills and these people are those who are most likely to be suffering from poor health. They are also those most likely to be further disadvantaged by age, education, income, disability, or unemployment.

The fact is that there is a huge crossover between those who are digitally excluded, those who are socially excluded, and those at risk of poor health. The Widening Digital Participation programme aimed to see how action on one front could influence the others.

Ron

Ron Dale from Inspire Communities

Ron first went into Inspire Communities – a UK online centre in Hull and one of our pathfinder centres for this programme – because he was about to be sanctioned by Jobcentre Plus for not meeting his job search commitments. Ron was homeless, had a gambling habit, as well as serious mental health issues, including anxiety and depression. He was living in a tent on the motorway, on the occasional Pot Noodle and coffee. He was often hungry and cold, and his physical and mental health were going downhill.

Part of the problem was that Ron’s relationship with his GP surgery had deteriorated, and he refused to go. With the help of Inspire Communities, he was able to look at NHS Choices for advice on managing his symptoms, and to find a new GP. He was able to register and make an appointment online without having to run the gauntlet of travel, receptionists, and other patients.

Plugging him back into the healthcare system was key in helping to connect him to the wider support he needed – and digital was key in doing this. Now he’s found new housing, taking an active role in his own healthcare, meeting his Jobcentre Plus obligations and dealing with his gambling addiction.

Digital matters. Digital health matters.

And Ron’s story isn’t just a one off. Throughout the programme, we’ve found that giving people the digital health skills they need means they’re empowered to take control of their health, improving the ongoing management of chronic health conditions, and helping them to interact better with health and social care services.

We’ve also seen how digital inclusion can improve the social determinants of health – with better digital skills improving prospects for employment, income generation, educational achievement, and social connections. 52% of participants said they felt less lonely or isolated, and 62% stated that they felt happier as a result of more social contact. More than half said they have since have gone on to use the internet to improve their mental health and wellbeing.

On top of this, the programme has also shown that improving digital health skills has the power to reduce the pressure on frontline NHS services. By helping people to move non-urgent medical queries from face-to-face and emergency channels to online ones, we found we could potentially save the NHS an estimated £6 million a year, representing a £6 return on investment for every £1 spent on the programme over the last three years.

In summary, The Widening Digital Participation programme – and the local partnerships between UK online centres and local health and care providers that it has nurtured – has been proven to drive up the quality of care and drive down both health inequalities and health costs, ultimately improving society as a whole. And that’s definitely a result worth celebrating.

You can read more about the programme and download a copy of the report here: nhs.tinderfoundation.org.

Jeremy Hunt should listen to this woman

There’s been a lot of discussion in the last 48 hours around the fact Jeremy Hunt, whose views on health – and mental health in particular – never fail to reach the headlines, is to remain as health secretary. It also happens to be Mental Health Awareness Week.

Last week I had some minor surgery done at my local NHS hospital in Sheffield. I was a day patient for over eight hours, and throughout that time I was treated and cared for by a wonderful team. I left that day feeling very lucky to have access to the wonderful NHS – a resource that is so easy to take for granted. (I’m fine by the way.)

I am fortunate that my job allows me to see so many examples of the great work the NHS does through Tinder Foundation’s Widening Digital Participation Programme.

The programme, which is heading into its third year:

  • Has reached 235,465 people to raise awareness of digital health resources
  • 140,892 people have been trained to manage their health online
  • 51% of those people taking part have been able to explore new ways of improving their mental health

If numbers aren’t really your thing, then I’d recommend watching this brilliant video and hearing directly from some of the people that have benefitted.

Jeremy Hunt, you should watch this video and if you’re really pushed for time, fast-forward to 2:00 minutes to hear one of my favourite quotes from a woman who makes a lot of sense.

 

I’m proud to say that the Widening Digital Participation Programme has been nominated for an award at the Digital Leaders 100.

I’m so pleased that the hard work and dedication of our team, including the UK online centres, and NHS England is being recognised through this prestigious industry award. If you’ve got another couple of minutes please do head across to their website and give us a vote.

Everyone’s been at it recently…

…talking about digital inclusion that is. Well, that’s how it’s felt after celebrating some important milestones over the past week.

In my last post I talked about the Digital Leaders Annual Lecture and following on from that I wrote a post for the Digital Leaders blog – which just so happened to coincide with the Digital Democracy debate at the House of Commons, led by Meg Hillier MP. It was also the first time the public (me included!) could use electronic devices during an MPs debate.

The Digital Democracy debate in Westminster Hall, March 2015

Fast forward a few days and it was back to Westminster, this time at the House of Lords, for a big day for the Tinder Foundation team. For the past six months we’ve been working with Vodafone UK and 17 UK online centres to research how mobile technology can contribute towards bridging that digital gap. The results of the project have formed a new report, “Mobile: Helping To Close The Digital Divide?

I must admit (it’s something I talked about on Tuesday) when we first started working with Vodafone I was feeling pretty fed up of attending events to hear people saying that everything (digitally-speaking) was fine because “all the old people will die soon and everyone left already owns a mobile”. And I was definitely fed up of replying (or often shouting) that they were wrong.

But the project with Vodafone has reignited my enthusiasm for mobile as there have been some really great results.

The launch event for ‘Mobile: Helping To Close The Digital Divide?’, a report produced by Tinder Foundation and Vodafone UK

We thought the people taking part would find using a mobile more intuitive (and they did) – which has had a huge impact. But the health and wellbeing impacts, and the impacts for people with caring responsibilities – were a real ‘bonus’ finding. The below is only a taster; I hope you can have a read of the findings in full here. Let me know what you think by using the hashtag #digitalmobile:

  • 55% not only learnt in the UK online centre with the help of the brilliant staff there, but they also carried on learning and enjoying their mobile device at home (and 45% didn’t learn independently)
  • 88% improved their digital skills, with their motivations for using the internet also changing dramatically
  • 65% reported improvements to confidence and self-esteem.
  • Overcoming loneliness and isolation was a big gain, with 67% saying they had better and more frequent communication with friends and family.

And finally, on Wednesday we celebrated another important milestone in our Widening Digital Participation work with the NHS, where I was joined by Dr Ollie Hart. Ollie is a GP from Sloan Medical Centre in Sheffield and together with local partners in Sheffield he has been integral in referring his patients to the UK online centres “digital surgery”, run by the Heeley Development Trust.

I’ll be blogging more about the Widening Digital Participation programme soon, but in the meantime take a look at http://nhs.tinderfoundation.org/.

We’re also holding a great Tweetchat next Thursday to find out what GPs, CCGs and other health practitioners think of the Widening Digital Participation programme. You can find out more here, and so do join in if you’re interested using the hashtag #NHSWDP – we hope to see you there!